All Recipes

An eclipse of the sun

I hope you must watch the video above. This is a very happy issue I have recently done. The reason is that the peach blossom I planted in my backyard is blooming. I planted it myself. I really can't see enough. So I want to make a spring lunch. ... ...

14 Steps

Mango red orange lettuce shrimp salad

The colorful spring is just too beautiful. Keep the flavor and keep the spring.

15 Steps

A bowl of small lentil salmon

Kwai: tired after a busy day. Let's treat this bowl of simple, quick, delicious meal. You can have a healthy, nutritious and low-fat dinner in 20 minutes. Don't take the risk of eating gutter oil. Take out the frozen food. -

5 Steps

Day 4 diet

As the saying goes, the fitness effect depends on three points of practice and seven points of eating. Visible. Fitness is very important. But how to eat skillfully is more important. If you do exercise with equipment, but you don't have enough ... ...

20 Steps

Deep sea cod with black pepper

In northern Europe, cod is known as the nutritionist on the table . The meat is delicious, high in protein, low in fat and rich in magnesium. It has a good protective effect on the cardiovascular system and is conducive to the prevention of card... ...

7 Steps

Steak with black pepper

A chef friend who has been cooking for more than ten years brought me a bag of honey steak powder. He made the taste of professional steak. It's very delicious. It can save the cost of Western food.

6 Steps

Bacon yam roll

Yam is not only a good edible vegetable, but also a common medicinal material. Chinese yam, white in color, sweet in taste, powder and foot, big and firm in quality, is widely used for food. It has the effect of nourishing spleen and stomach, lu... ...

8 Steps

Health food with vitality. Bouquet and mashed potato salad

It's too monotonous to eat a fat reducing meal every day, a bunch of fat reducing flowers that my mother and I love best

16 Steps

Baked egg with mashed potato and pepper + boiled Okra

Warm morning. Make a warm breakfast. Colorful collocation. Fragrant taste. I wish you a good day.

8 Steps

Healthy pumpkin spaghetti

This Kwai pumpkin changes to sauce. Instead of high calorie pasta sauce, add simple seasoning. Delicious and quick.

9 Steps

[new ketology report] ketogenic low carbon water oven free version of seafood like pizza

As a new ketology of ketogenic diet, how to make the family eat well and satisfy the desire of oral happiness is the eternal topic. I love baking and tossing. I finally found the way to imitate pizza. Low carbon water, gluten free taste, rich ch... ...

21 Steps

Cabbage egg sandwich

In all western recipes, any kind of bread or roll, any kind of edible food can be made into sandwiches. When it comes to spring outing, you must bring it. That sandwich must be the first choice. The sandwich with a variety of ingredients has a g... ...

12 Steps

Sea cucumber millet porridge

Making porridge with bread machine part 2 -

11 Steps

Breakfast salad

It's a salad that can be made without any skills. It's simple, but it's nutritious. The ingredients are simple. It's very suitable for the student Party of office workers. A bowl of mixing can be used as a meal ~ cucumber and cherry tomato are s... ...

7 Steps

Baked quail eggs with mushroom

The golden little suns -

8 Steps

Spaghetti with tomato and onion

The collision of the taste of tomato and onion. With fragrant meat foam and black pepper. I don't believe you don't like it.

17 Steps

Cheese and asparagus rice ball

Leftovers are always fried. I've lost my originality. Today, I made the leftovers rice with spring crispy asparagus and extra long brushed cheese into a delicious cheese asparagus rice ball. It's really delicious. -

10 Steps

Light salad diet. Fat reduction meal

Low calorie, healthy, delicious and slimming.

4 Steps